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Haulix Recommends: Best Ex – ‘Good At Feeling Bad’

Combining equal parts heartache and hopefulness, the enchanting new EP from Best Ex will make you dance and cry, possibly at the same time.

Oh, to be young and finding yourself under the (pre-COVID) lights of New York City. It sounds like a fantasy to many, one that movies and books explore repeatedly, but for Mariel Loveland, it’s a real-life experience. She’s overcoming heartache and learning what matters most to her in a place where the possibilities are endless, and she captures every sensation on Good At Feeling Bad, the latest EP from Best Ex.

Not one to fall into the tropes of Bukowski or Salinger that entangle many of her musical peers, Loveland’s style of storytelling is one of wide-eyed optimism presented in the face of uncertainty with unabashed honesty. She’s neither the hero nor the villain in her journey. Her perspective is that of a world traveler that has felt the overwhelming joy of mass acceptance and the cold chill of failure. Good At Feeling Bad is about what comes after all that, which is where the real adventure begins. Loveland knows anything is possible, and she’s open to whatever the next chapter entails.

“Gap Tooth (On My Mind),” the opening track and recent single, places the notion of caring for one’s self front and center. It begins as any breakup song would, with an evident longing for a connection that has recently severed, but as the first verse gives way to the chorus, a more grounded and rational way of thinking emerges. Loveland’s broken heart is begging for something immediate to soothe the wound, such as a kiss from a stranger or a night lived with reckless abandon, but her mind knows better. Life has taught her that trying to fill the void the exists when someone you love leaves with anything less than a more significant emotional connection will ultimately lead to a pang of more profound sadness. A wild night might be fun, but the next day she will wake with the same longing in her soul, so what is the point?

Later, on “Lemons,” Loveland breaks from the adage of making lemonade to suggest biting the lemons life serves instead. That message, which is mirrored on the track “Bad Love,” perfectly encapsulates how age and experience are informing her perspective on life. You can go through your time on this planet sugar-coating reality to make it more palatable, or you can face challenges head-on and learn from them. The music of Best Ex tells us that running from the truth never gets you very far and that real growth stems from putting in the work to be the person you are to become. 

But Loveland isn’t foolish enough to believe such decisions are easy. “Feed The Sharks,” for example, ruminates on the feelings of regret and unease that follow difficult choices. She understands that knowing what you should be doing and following through with it are two different things. Personal development is not a straight path. It’s a complex web of choices and feelings that rage like tornadoes in our chest, and even when we do what is best for us, we often feel bad. Luckily, she’s getting good at living with that feeling.

Haulix Recommends is a recurring feature where the Haulix staff chooses one or more recent releases from their clients. Click here to discover more great music being promoted through Haulix.

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Best Ex Appears on the new Inside Music Podcast

Less than two weeks before her EP release, Best Ex Mariel Loveland stops by Inside Music to discuss lockdown and the creative process.

The world needs Mariel Loveland. A pop-punk road warrior turned introspective alt-pop creative, Loveland’s work captures moments in time and preserves them for posterity. Her songs touch on the familiar tropes of great music, such as love and growing up, but her exploration of those themes breathes new life into each idea. Listening to her music transports you to a late-night subway ride seated by her side and into her bedroom with your feet on the wall as you overthink everything that happened earlier that evening. Loveland is a storyteller who shares her tales through song, and anyone foolish enough to ignore her inevitably comes to regret that decision. That is what makes her stage name, Best Ex, so fitting. She’s someone you can’t forget.

On May 22, Best Ex will release Good At Feeling Bad, a collection of songs capturing all the pain and joy that comes with finding yourself. Loveland’s signature croon reigns over a series of synth-heavy production that finds a balance between being comforting sad souls and demanding listeners move their butts. The space that Good at Feeling Bad creates makes it possible for listeners to love themselves, and in doing so, gain a new appreciation for everything they experience. Loveland understands that life isn’t about hiding from pain or avoiding tough decisions; it’s about facing the world head-on and searching for happiness. You may not always find what you’re looking for, but the journey is worth whatever comes with it.

On this episode of Inside Music, host James Shotwell calls Mariel Loveland, otherwise known as Best Ex, to discuss her upcoming EP, Good At Feeling Bad. Mariel tells James about her life in lockdown, finding inspiration, and how she learned to stop overthinking her creative process. It’s an illuminating conversation with one of alternative music’s best songwriters, and we think you’ll appreciate the results.

Prefer VIDEO? Watch the interview happen below.

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Haulix Recommends: Best Ex – “Gap Tooth (On My Mind)”

On “Gap Tooth (On My Mind),” Best Ex provides listeners a space to escape their worries and discover emotional catharsis in the wake of heartbreak.

It’s unclear who was the first artist to realize the best cure for sadness is movement. There were probably generations of musicians who understood this simple fact long before recorded music existed. People would gather in concert halls or theaters or around fires burning as high as the materials would allow, and they would dance while music played. They danced to shake off the worries of the world, to free themselves from the concerns of the day or what may lie ahead in the future. They did whatever they could to be fully present in the moment, and in doing so, reconnect with their souls.

Mariel Loveland, otherwise known to the world as the face and voice of Best Ex, is the latest in a line of musicians stretching back centuries to provide that excuse for escapism we so desperately crave. What sets her apart, however, is that she seeks freedom through processing emotions rather than running away from them. Her music creates a space where listeners can work through complicated feelings of love and loss while simultaneously giving them an excuse to move their bodies. It’s a fine line to walk, and it requires surgeon-like precision to master, but Loveland and her musical cohorts do so in a manner that makes such artistic expression seem easy.

“Gap Tooth (On My Mind),” the latest single from Best Ex, places the notion of caring for one’s self front and center. The track begins as any breakup song would, with an evident longing for a connection that has recently been severed, but as the first verse gives way to the chorus, a more grounded and rational way of thinking emerges. Loveland’s broken heart is begging for something immediate to soothe the wound, such as a kiss from a stranger or a night lived with reckless abandon, but her mind knows better. Life has taught her that trying to fill the void the exists when someone you love leaves with anything less than a more significant emotional connection will ultimately lead to a pang of more profound sadness. A wild night might be fun, but the next day she will wake with the same longing in her soul, so what is the point?

But there’s another problem, and it’s the key to what makes “Gap Tooth (On My Mind)” a compelling song. The recognition of what you should and shouldn’t do when soothing a broken heart does not help with the healing process. Loveland doesn’t want to find someone else, nor does she wish to forget everything she shared with this other person. What she wants more than anything, for better and worse, is the other person in the story. Loveland’s built her life around someone she wants to be with, and knowing that cannot continue has left her at a loss. The only thing she can do is work through the pain, and “Gap Tooth (On My Mind)” provides the perfect song foundation to do that through dance.

The beauty of dance is that it has no rules. We’ve all seen the reality competitions and social media clips of people moving their bodies in jaw-dropping ways, but those individuals are outliers in the world of dance. Most people, including myself, don’t move like that. I don’t know what I look like dancing, but graceful is not a word I associate with how I move to the music I enjoy. What I do know, however, is that allowing myself to get lost in sound and movement is the most freeing experience on Earth. With “Gap Tooth (On My Mind),” Best Ex provides everyone with the ability to shake off the pain and stresses of existence, and that is all any song can hope to offer.

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